Frequently Asked Questions
What is UNBOXED?
UNBOXED is a joint immersive, build-your-own experience led by Erika Lippert and Griffin Coombs, two mind-body experts. You choose from a menu of offerings across movement, breathwork, Human Design, tarot, astrology, somatic work, music, play, martial arts, and more. Some sessions are with Erika, some are with Griffin, some are with both together. For two weeks to a full month, you live inside the experience at a rhythm that's right for you.
Do I need any prior experience with coaching, Human Design, or somatic work?
Not at all. Curious and brand new is completely welcome. Erika and Griffin meet you exactly where you are.
What is UNBOXED not?
It's not therapy, a detox program, a corporate leadership event, a rigid retreat with a jam-packed itinerary, or a subscription to a specific system or framework.
I'm a man. Is this for me?
Absolutely. UNBOXED is built for both men and women. Griffin offers dedicated men's coaching sessions on the menu, and the experience meets anyone where they are, regardless of gender.
Is this a rigid, back-to-back retreat schedule?
No. UNBOXED is intentionally not a jam-packed itinerary. It's a container that's spacious, flexible, and oriented around you. It's not a program with a scripted outcome or a subscription to one specific system or method.
Who is UNBOXED a good fit for?
People who are exhausted by hustle culture and the pressure to constantly perform; who've realized they've given years to jobs or relationships that didn't deserve their energy; who are at a crossroads in career, relationship, location, or identity; who are curious about Human Design, astrology, or somatic work but don't know where to start; or who simply work hard, play rarely, and know that needs to change.
Is this therapy?
No. UNBOXED is a coaching and personal development experience. Erika and Griffin are not licensed therapists, and this isn't a substitute for mental health treatment. If you're currently working with a therapist, this can be a beautiful complement to that work, and we encourage you to stay connected with your provider throughout.
About the Experience
What formats are available?
There are three:
UNBOXED, Delivered: Erika and Griffin travel to you, almost anywhere in the world.
UNBOXED, In Place: You come to Erika and Griffin's home base.
UNBOXED Online: The same container, delivered fully remote over video.2
Do I need any prior experience with coaching, Human Design, or somatic work?
Not at all. Curious and brand new is completely welcome. Erika and Griffin meet you exactly where you are.
What is UNBOXED not?
It's not therapy, a detox program, a corporate leadership event, a rigid retreat with a jam-packed itinerary, or a subscription to a specific system or framework.
I'm a man. Is this for me?
Absolutely. UNBOXED is built for both men and women. Griffin offers dedicated men's coaching sessions on the menu, and the experience meets anyone where they are, regardless of gender.
Is this a rigid, back-to-back retreat schedule?
No. UNBOXED is intentionally not a jam-packed itinerary. It's a container that's spacious, flexible, and oriented around you. It's not a program with a scripted outcome or a subscription to one specific system or method.
Who is UNBOXED a good fit for?
People who are exhausted by hustle culture and the pressure to constantly perform; who've realized they've given years to jobs or relationships that didn't deserve their energy; who are at a crossroads in career, relationship, location, or identity; who are curious about Human Design, astrology, or somatic work but don't know where to start; or who simply work hard, play rarely, and know that needs to change.
About the Options
Is this therapy?
No. UNBOXED is a coaching and personal development experience. Erika and Griffin are not licensed therapists, and this isn't a substitute for mental health treatment. If you're currently working with a therapist, this can be a beautiful complement to that work, and we encourage you to stay connected with your provider throughout.
